RESOURCES

Here are some free Resources to help you move forward in your desire to reach goals, eat healthier, and organize your kitchen to make meal preparation easier!

Circle of Life Exercise  Visually see which areas of your life are thriving and which areas could use some more attention and work.

PLANNING TOOLS 

Goal Setting: Making Change 2018

HEALTH

3-Day Jumpstart – This is your opportunity to eat clean by eliminating sugar and processed foods.

Banish Cravings for Good

Recipes

Mango Smoothie

DETOX YOUR HOME

Coming soon!

ONLINE GROCERY

vitacost.com

thrive.com Get 20% off your first order

ORGANIZING

Kitchen Organizing Tips

Zone Your Kitchen for Healthy Living

BOOKS

The Four Agreements

Crazy Sexy Diet

The Earth Diet

Louise Hay’s You Can Heal Your Life

ORGANIZATIONS

Jamie Oliver’s Food Revolution

DOCUMENTARIES

Kris Carr’s Crazy Sexy Cancer

Fed Up Katie Couric

Fat, Sick & Nearly Dead by Joe Crosse

Super Juice Me by Jason Vale

WEBSITES

Food Matters TV