3-Day Jumpstart

Starting Monday, January 15, 2018

Get prepared here: 3-Day-Jumpstart

Transform You & Your Kitchen: 90-minute Energy Boost

Sunday, February 25, 2018 at 3 to 4:30pm

Charleston, SC

Click here

NAPO 2018 Conference

Saturday, April 28, 2018 at 8:30 – 10am

Chicago, Illinois

Mindful Nutrition

Bliss Spiritual Co-op, Mt. Pleasant

The 1st and 3rd Wednesday of each month

Click here for details and to sign up


Organize Your Kitchen for Healthy Eating Webinar

Dates to be announced


Holistic Happy Hour

Friday, September 22, 2017 from 6pm to 7pm at Soul Yoga Charleston


Truth about Mindful Eating

Sunday, September 24, 2017 from 1pm to 2pm

Unity Church, North Charleston


Journaling for Health

Wednesday, October 11, 2017 9:45 to 11:15 with the Women in Wellness group, Mt. Pleasant